【医学英语】27-3：How Likely Lifestyle Choices Affect Stroke Risk

生活中的每一个小习惯，都可能影响着我们患上脑卒中的风险。

Every small habit in our life can likely increase or decrease our risk of having a stroke.

高血压、高血糖、高胆固醇，这些是脑卒中的“三高”警报。

Hypertension, hyperglycemia, and high cholesterol - these are the 'triple highs' that likely signal a stroke risk.

改变生活方式，比如均衡饮食和适量运动，是降低这种风险的关键。

Changing lifestyle habits, like maintaining a balanced diet and engaging in moderate exercise, is key to likely reducing this risk.

早睡早起，保持足够的休息，这不仅仅是老生常谈，更是降低脑卒中风险的有效方法。

Early to bed and early to rise, and ensuring adequate rest, is not just an old saying, but also an effective way to likely reduce the risk of stroke.

了解脑卒中的征兆，比如突然的头痛、眩晕或平衡丧失，可能是救命的第一步。

Understanding the signs of a stroke, such as sudden headaches, dizziness, or loss of balance, can likely be the first step in saving a life.

记住，预防脑卒中，从日常的小细节做起。

Remember, preventing a stroke likely starts with the small details in our daily routine.